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Kunashe Foundation Team
May 27, 20212 min read
Celebrating Menstrual Hygiene Day
May 2021 marks International Menstrual Hygiene Day. This occasion provides a fantastic opportunity to educate and inform on menstrual healt
Kunashe Foundation Team
May 24, 20213 min read
Caesarean birth
Women across the world give birth differently everyday. It could be a through vaginal birth or via caesarean section. In Zimbabwe 8, 8 % of
Kunashe Foundation Team
May 17, 20212 min read
Vaginal birth
Vaginal birth is the most common method of giving birth. While it is associated with many tales of great pain, there is so much more .
Kunashe Foundation Team
May 12, 20212 min read
Mental Health & Diet
The brain is the epicenter of one's mental functioning. This organ controls one's intellectual, emotional, physical and psychological...
Kunashe Foundation Team
May 6, 20213 min read
The Dilemma of Work-Life Balance
How many women out there have been in a room, networking session, or meeting where the elusive topic of the work-life balance has been...
Kunashe Foundation Team
Apr 24, 20213 min read
A Sound Mind & Living Fruitful Lives.
Everything begins with a thought. In this article, we explore the idea of a sound mind and living fruitful lives.
Kunashe Foundation Team
Apr 21, 20212 min read
Remedies for Menstrual Cramps
One of the biggest issues women face when it comes to their menstrual cycle is period pain. According to the 2019 UNICEF report on...
Kunashe Foundation Team
Apr 8, 20211 min read
Mental Health Service Providers within Zimbabwe
Mental Health support is important for overall wellbeing. Often we suffer in silence because we do not know where to seek support. Not to...
Kunashe Foundation Team
Mar 3, 20212 min read
Well Women 2021 - A Guide to Menstrual Health
Explore this comprehensive women's menstrual health guide brought to you by Kunashe Foundation.
Kunashe Foundation Team
Feb 4, 20211 min read
Appointment of the 2021 Board & Chairperson
Join us in welcoming our Board &Chairwoman commencing January 2021. Board members: Chairwoman , Mrs. E. Mungoni Vice Chair Mrs T....
ratiemak
Dec 8, 20202 min read
Maternal Health Awareness: Hypertension During Pregnancy
Written by Ratidzo Njagu, Ratidzo Makombe and Faith Masoka Pregnancy is a life-changing experience and one can never be truly prepared...
ratiemak
Dec 4, 20203 min read
Your Daughter's First Period
How do you deal with your daughter's first period? Too often the stigma that comes with menstruation has been passed on from generation...
Kunashe Foundation Team
Dec 4, 20202 min read
Financial Wellness Series: Branding
What is branding and what makes it important?
Kunashe Foundation Team
Dec 1, 20202 min read
Working towards the prevention of mother to child transmission of HIV and AIDS
We are living in a time there is better access to medication and people are living healthy lives with HIV and AIDS.
ratiemak
Dec 1, 20203 min read
Mental Health for Children
Written by Ratidzo Makombe Mental health issues among adults are on the rise and often this can be traced back to childhood experiences....
Kunashe Foundation Team
Nov 30, 20202 min read
Mental Wellness Series: Finding Balance
An important part of mental wellness is finding a sense of balance, meaning, and purpose in life. Here are tips from Kunashe Foundation.
Kunashe Foundation Team
Nov 23, 20203 min read
Financial Wellness: Growing your Finances
Investing your money is just as important as earning money. If you are not investing, you are missing out on a lot of opportunities.
Kunashe Foundation Team
Nov 18, 20202 min read
The ultimate first trimester diet
Worried about what to eat during your first trimester? Here are some tips.
Kunashe Foundation Team
Nov 13, 20202 min read
Mental Health Awareness: Nurturing your Child’s Confidence
Self-confidence is a never-ending journey that is often full of many twists and turns. Having the right foundation is essential.
ratiemak
Nov 10, 20202 min read
Financial Wellness Series: Core Values
We constantly hear about In this article we discuss core values as driving the mission and culture of an organization.
Women's Hub: Blog2
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