Hello there! We have put together a menstrual health guide for all women young and old because understanding our bodies is an essential...

May 2021 marks International Menstrual Hygiene Day. This occasion provides a fantastic opportunity to educate and inform on menstrual healt

Women across the world give birth differently everyday. It could be a through vaginal birth or via caesarean section. In Zimbabwe 8, 8 % of

Vaginal birth is the most common method of giving birth. While it is associated with many tales of great pain, there is so much more .

The brain is the epicenter of one's mental functioning. This organ controls one's intellectual, emotional, physical and psychological...

How many women out there have been in a room, networking session, or meeting where the elusive topic of the work-life balance has been...

Everything begins with a thought. In this article, we explore the idea of a sound mind and living fruitful lives.

One of the biggest issues women face when it comes to their menstrual cycle is period pain. According to the 2019 UNICEF report on...

Mental Health support is important for overall wellbeing. Often we suffer in silence because we do not know where to seek support. Not to...

Explore this comprehensive women's menstrual health guide brought to you by Kunashe Foundation.

Join us in welcoming our Board &Chairwoman commencing January 2021. Board members: Chairwoman , Mrs. E. Mungoni Vice Chair Mrs T....

Written by Ratidzo Njagu, Ratidzo Makombe and Faith Masoka Pregnancy is a life-changing experience and one can never be truly prepared...

How do you deal with your daughter's first period? Too often the stigma that comes with menstruation has been passed on from generation...

What is branding and what makes it important?

We are living in a time there is better access to medication and people are living healthy lives with HIV and AIDS.

Written by Ratidzo Makombe Mental health issues among adults are on the rise and often this can be traced back to childhood experiences....

An important part of mental wellness is finding a sense of balance, meaning, and purpose in life. Here are tips from Kunashe Foundation.

Investing your money is just as important as earning money. If you are not investing, you are missing out on a lot of opportunities.

Worried about what to eat during your first trimester? Here are some tips.

Self-confidence is a never-ending journey that is often full of many twists and turns. Having the right foundation is essential.