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Kunashe Foundation Team
Oct 3, 20222 min read
Q3 Newsletter- Impacting A Generation
Impacting a generation-Read our newsletter to discover more about the Kunashe Foundation's work to ensure sustainable women’s development.
Kunashe Foundation Team
Jul 6, 20221 min read
Mid-Year Update!
We have a great start to the year with our teams spending a lot of time in various communities conducting trainings.
Kunashe Foundation Team
Sep 3, 20211 min read
SELF CARE
Did you know?
People who love themselves are less likely to suffer from anxiety or depression.
Kunashe Foundation Team
Jul 2, 20211 min read
The Essential Period Kit
Keep yourself clean and comfortable during your period with a handy pouch filled with your essentials.
Kunashe Foundation Team
Jun 22, 20212 min read
Making Your Period Pleasant
Periods aren't exactly always the happiest time of the month but there are many ways to make this time more pleasant!
Kunashe Foundation Team
May 27, 20212 min read
Celebrating Menstrual Hygiene Day
May 2021 marks International Menstrual Hygiene Day. This occasion provides a fantastic opportunity to educate and inform on menstrual healt
Kunashe Foundation Team
May 24, 20213 min read
Caesarean birth
Women across the world give birth differently everyday. It could be a through vaginal birth or via caesarean section. In Zimbabwe 8, 8 % of
Kunashe Foundation Team
May 17, 20212 min read
Vaginal birth
Vaginal birth is the most common method of giving birth. While it is associated with many tales of great pain, there is so much more .
Kunashe Foundation Team
May 12, 20212 min read
Mental Health & Diet
The brain is the epicenter of one's mental functioning. This organ controls one's intellectual, emotional, physical and psychological...
Kunashe Foundation Team
May 6, 20213 min read
The Dilemma of Work-Life Balance
How many women out there have been in a room, networking session, or meeting where the elusive topic of the work-life balance has been...
Kunashe Foundation Team
Apr 21, 20212 min read
Remedies for Menstrual Cramps
One of the biggest issues women face when it comes to their menstrual cycle is period pain. According to the 2019 UNICEF report on...
Kunashe Foundation Team
Mar 3, 20212 min read
Well Women 2021 - A Guide to Menstrual Health
Explore this comprehensive women's menstrual health guide brought to you by Kunashe Foundation.
ratiemak
Dec 8, 20202 min read
Maternal Health Awareness: Hypertension During Pregnancy
Written by Ratidzo Njagu, Ratidzo Makombe and Faith Masoka Pregnancy is a life-changing experience and one can never be truly prepared...
Kunashe Foundation Team
Dec 1, 20202 min read
Working towards the prevention of mother to child transmission of HIV and AIDS
We are living in a time there is better access to medication and people are living healthy lives with HIV and AIDS.
Kunashe Foundation Team
Nov 30, 20202 min read
Mental Wellness Series: Finding Balance
An important part of mental wellness is finding a sense of balance, meaning, and purpose in life. Here are tips from Kunashe Foundation.
Kunashe Foundation Team
Nov 18, 20202 min read
The ultimate first trimester diet
Worried about what to eat during your first trimester? Here are some tips.
Kunashe Foundation Team
Oct 29, 20202 min read
Mental Health Awareness 2020 Managing Stress
Stress management is a good way to reset your internal alarm system. Without this, your body might suffer tremendously. We share our tips.
Kunashe Foundation Team
Oct 23, 20203 min read
Breast Cancer Myths Vs Facts
Cancer comes in many different forms and is affecting more and more people globally. This article sheds lights on truths around the disease.
Kunashe Foundation Team
Oct 17, 20205 min read
Mental Health Series: Types of Mental Illness
Mental health disorders, refer to a wide range of mental health conditions — we explore some of these in honour of Mental Health Awareness
Kunashe Foundation Team
Oct 14, 20202 min read
Mental Health Series: A Wellness Approach
As we celebrate Mental Health Awareness Month, we encourage you to prioritise your health and wellbeing.
Women's Hub: Blog2
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