Mental Health support is important for overall wellbeing. Often we suffer in silence because we do not know where to seek support. Not to worry, we have created a list of places you can visit if you are struggling with your mental wellbeing or just need someone to talk to.
The best part is some of the places offer free counselling services and these include but are not limited to:
Student Mental Health ( free counselling services for University Students)
Friendship Bench Zimbabwe
Family 5 Counselling Center in Bulawayo.
Download this list of counselors and other support services below.
Your mental health matters and you should never be ashamed to seek help. If you know of any other readily available mental health support services that we may have missed then do reach out to our team at info@kunashefoundation.org - you never know who you will help!
Until then remember to practice kindness to yourself and to others.
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